Brown Sugar Ginger Tea Handbook

Brown Sugar

Brown sugar is hand-made by ancient methods and is derived from sugarcane in Yunnan. Brown sugar has higher nutritional value than brown sugar and is rich in a variety of trace elements. It is warm in nature and sweet in taste. For women, it is the first choice for warming palaces and stomachs.


Brown sugar is warm in nature and sweet in taste, enters the spleen, has the effects of replenishing the middle energy, replenishing the qi, slowing the neutralisation of food, strengthening the spleen and warming the stomach, and can also relieve pain, promote blood circulation, promote blood circulation and dispel cold.


In addition to providing heat, it also contains trace elements such as calcium, potassium, iron, magnesium, folic acid and other minerals. It has high nutritional value.



Ginger has the effects of excitement, perspiration, cooling, and refreshing in the hot season; it can relieve fatigue, fatigue, anorexia, insomnia, abdominal distension, abdominal pain and other symptoms; ginger can also invigorate the stomach and increase appetite. As the saying goes, ginger tea is a soup for resurrection.


Benefits of Brown Sugar Ginger Tea


  1. Preventing a cold

According to traditional Chinese medicine, it is mainly used to disperse external pathogens. If you are caught in the cold, drink a bowl of hot ginger tea and make the patient sweat slightly. If it comes out, the disease will be resolved accordingly, so it is effective.


  1. Preventing a disease infection

Chinese medicine believes that "righteous qi is inside, and evil cannot be done", which means that in the process of disease, the body's own disease resistance is very important. It is easy and effective to drink ginger syrup to prevent flu.


  1. Warm uterus, invigorate blood, assist pregnancy, treat dysmenorrhea

Due to diet and living habits, many female friends will suffer from uterus coldness. Ginger tea can warm the uterus, make menstrual blood smooth, improve dysmenorrhea, and help pregnancy. This effect is very good. Many repeat customers say that ginger tea is indeed effective in improving dysmenorrhea. (Usually drink more, don’t wait for pain)


  1. Warm the stomach, remove stomach cold

The main cause of stomach cold is poor eating habits, such as intemperance, often eating cold drinks or cold food. Coupled with the fast pace of life and high mental stress, it is more likely to cause stomach problems. Therefore, it is necessary to develop good eating habits and drink plenty of ginger water to treat the symptoms of stomach cold and restore a healthy spleen and stomach.


  1. Beauty

Brown sugar contains a lot of nutrients and folic acid, which provide energy for cells, supplement nutrients and promote regeneration. Brown sugar also contains carotene, riboflavin, niacin, amino acids, glucose, etc., unique natural acids and pigment regulating substances, which can effectively regulate various pigment metabolism processes, balance the amount of pigment secretion and pigment distribution in the skin, and reduce Abnormal accumulation of local pigment. It can dilute melanin, whiten and purify the skin.


Are there any other benefits?

Now, it seems that it mainly benefit females. However, this is not true. Brown sugar ginger tea also has health benefits for males, children, and the elderly. Traditional Chinese medicine believes that ginger is a product of yang, so since ancient times, Chinese medicine has always said that "men can't live without ginger for a hundred days." Ginger has the functions of accelerating the body's metabolism and clearing the channels and collaterals. Therefore, ginger is often used in male health care and can play a role in promoting yang.


Children are prone to anorexia and picky eaters. Drinking brown sugar ginger jujube tea at this time can stimulate the secretion of saliva, gastric juice and digestive juice, increase gastrointestinal motility and increase appetite.


For the elderly and infirm, brown sugar has a good healing and nourishing effect. For the elderly, eating brown sugar can disperse blood stasis and promote blood circulation, relieve bowel movements, relieve liver and eyesight, and can replenish qi, invigorate the spleen, and warm the heart and lungs.



However, take note that black sugar ginger tea may not be suitable for everyone. For some people who are stronger and have sufficient yang energy, excessive "replenishing energy" will turn into "fire".


When is the best time to consume brown sugar ginger tea?

There is a folk saying: "Eat ginger early, it's more helpful than ginseng soup; eat ginger late, match arsenic." It is best to drink brown sugar ginger tea in the morning, not more than noon. Because ginger is suitable for eating in the morning, it is not suitable for drinking ginger tea in the afternoon and evening. In addition to that, drinking a cup of brown sugar ginger tea in winter is indeed very useful.