Gua Sha is an ancient Chinese tool used to aid muscle relaxation and help to remove bacteria or toxins from the body.
For best results, perform Gua Sha 3-4 times a week for about 3-5 minutes each time.
Some benefits of Gua Sha would be:
- Promote blood circulation
- Improve fine lines and wrinkles
- Promotes lymphatic drainage
- Relieves tension from muscle